The Harpenden Clinic - a holistic approach to well-being

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Sue Cheek Alexander Teacher

WHAT HAPPENS IN ALEXANDER LESSONS

• Alexander Lessons are individually taught and last 45 minutes.
• Wear comfortable, unrestrictive clothing.
• The lessons are at the pace that suits you individually and are centred around your personal situation
• So the best way to find out more about Alexander lessons and whether they could help you is to contact me for a chat.
• I can then answer your questions in relation to your needs.
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• ARE RESULTS GUARANTEED?
• Both learning and applying the Alexander Technique demand the active participation of the pupil.
• Learning to change long established habits can be a gradual and challenging process.
• Good results depend on the interest and ability of individuals to follow the advice received and on their resolve to apply what they have learnt to their daily activities.  Although teachers do not aim to, nor offer a ‘cure’, people usually experience valuable benefits.
• Read more about the scientific results into the Alexander Technique

To find out whether your situation could be helped by the Alexander Technique, contact Sue Cheek for a chat.

Sue Cheek