The Harpenden Clinic - a holistic approach to well-being
Sue Cheek Alexander Teacher
CELEBRITIES TALKING ABOUT THE ALEXANDER TECHNIQUE
ALDOUS HUXLEY, AUTHOR
“No verbal description can do justice to a technique which involves the changing… of an individual’s sensory experiences.
I wanted to change the world. But I found that the only thing one can be sure of changing is oneself.
This, as I know from experience, is an exceedingly valuable technique.”
ROALD DAHL, AUTHOR
“The Alexander Technique works.
I recommend it enthusiastically to anyone who has neck pains or back pain.
My work routine is simple... The great thing is of course, never to work too long at a stretch.”
JOAN BAKEWELL, BROADCASTER
“The Alexander Technique makes a real difference to my often tense and busy life.
Its thoughtful approach has made me calmer, improved my concentration and given me a clearer sense of my own well-being. I am grateful for it.”
NIKOLASS TINBERGEN, NOBEL PRIZE WINNING BEHAVIOURIAL SCIENTIST
“We already notice with growing amazement, very striking improvements in such diverse things as high blood pressure, breathing, depth of sleep, overall cheerfulness and mental alertness, resilience, against outside pressures…”
